Title: Air Fryer Crispy Chilli BeefPreparation Time: 15 minutes
Cooking Time: 15-20 minutes
Total Time: 30-35 minutes
Yields: 4 servings
Cooking Time: 15-20 minutes
Total Time: 30-35 minutes
Yields: 4 servings
Ingredients:
- 1 lb (450g) flank steak or sirloin, thinly sliced
- 2 tablespoons cornstarch (cornflour)
- 1 tablespoon soy sauce (low sodium)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1/2 teaspoon ground black pepper
- Cooking spray
Table of Contents
ToggleFor the Chilli Sauce:
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 inch piece ginger, grated
- 1/4 cup soy sauce (low sodium)
- 2 tablespoons rice vinegar
- 2 tablespoons sweet chilli sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon tomato ketchup
- 1/2 teaspoon red pepper flakes (optional, for extra heat)
- 1 small red bell pepper, sliced
- 2 green onions, sliced (for garnish)
- Sesame seeds (optional, for garnish)
Instructions:
1. Marinate the Beef:
- In a large bowl, mix the soy sauce, rice vinegar, sesame oil, and black pepper. Add the thinly sliced beef and toss to coat evenly. Let it marinate for at least 10 minutes.
2. Coat the Beef:
- Toss the marinated beef slices in cornstarch, ensuring each piece is evenly coated. This will help create the crispy texture.
3. Air Fry the Beef:
- Preheat your air fryer to 400°F (200°C) for 3 minutes.
- Place the beef strips in a single layer in the air fryer basket, making sure they don’t overlap. Lightly spray with cooking spray.
- Cook for 10-12 minutes, flipping halfway through, until the beef is crispy and golden brown.
4. Prepare the Chilli Sauce:
- While the beef is air frying, heat 1 tablespoon of vegetable oil in a skillet or saucepan over medium heat.
- Add the minced garlic and ginger, cooking for 1-2 minutes until fragrant.
- Stir in the soy sauce, rice vinegar, sweet chilli sauce, honey, and ketchup. Cook for 2-3 minutes until the sauce thickens slightly.
- Add the sliced red bell pepper and cook for another 2-3 minutes to soften.
5. Toss the Beef in the Sauce:
- Once the beef is crispy, transfer it to the pan with the chilli sauce and toss to coat evenly.
6. Serve:
- Garnish with sliced green onions and sesame seeds if desired. Serve immediately with steamed rice or noodles.
Nutritional Information (per serving):
- Calories: 300
- Protein: 25g
- Carbohydrates: 20g
- Fat: 12g
- Fiber: 2g
- Sugar: 8g
Note: Nutritional values are approximate and may vary based on specific ingredients used.
This Air Fryer Crispy Chilli Beef delivers all the flavor and crunch of your favorite takeout dish, but made healthier with less oil and quick air frying!